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Heart Disease Prevention and Management

Cardiovascular diseases or commonly called as heart diseases are conditions that affect the heart due to narrowed or blocked vessels, valves, and/or affected heart muscles. It is considered to be one of the leading cause of deaths in the U.S. There are many risk factors that lead to having it such as lifestyle choice and … Continue reading

Posted in Heart Disease

A Few Ways to Better Prevent Sickness at Home

Home health care does not focus only on promoting health but also preventing sickness and injury. This is why providers of home health care services in Dallas, Texas also offer light housekeeping, meal preparation, and assistance with exercise, among others. To best enjoy the golden years, being healthy is just as important as the prevention … Continue reading

Activities That Will Help the Elderly Socialize Better

Socialization is an integral part of human development and provides many health benefits both mentally and physically. Having adequate opportunities to socialize is also very important for the well-being of your elderly loved ones. This will help reduce feelings of stress, anxiety, loneliness, and depression. Through home health care, a caregiver will keep your elderly … Continue reading

How Social Media Can Benefit the Elderly

Lack of socialization can cause feelings of loneliness and social isolation, which can promote negative feelings such as stress, anxiety, and depression. Loneliness and social isolation can also negatively impact a person’s mental health and increase their chances of experiencing dementia. One way to mitigate this is through letting your elderly loved ones have home … Continue reading

Posted in senior care

Small Life Changes That Promote Better Health in the Elderly

As individuals get older, maintaining good health and promoting their own wellness can become more challenging. Their bodies may be too tired to exercise properly or regularly, their diets tend to become more restrictive, and they usually have lower metabolism. Despite all this, your seniors can still be healthy by changing a few habits and … Continue reading

Posted in senior care

A Few Great Ways to Help the Elderly Socialize

Socialization is important especially for the elderly to reduce their risk of experiencing loneliness or social isolation. This is important because loneliness and social isolation can promote stress, anxiety, and depression that can negatively impact mental health especially for the elderly. Through companionship care offered by care providers like our home health care services in … Continue reading

Posted in senior care